Did you know that a 10-minute massage after a workout could reduce soreness by 30%?
Massage is one of the oldest healing treatments as it has therapeutic properties for variety of ailments. The holding, kneading and applying pressure to a person’s muscles, tendons and ligaments improves the overall wellbeing. The release of feel good chemicals, and reduction in stress hormones make massage relaxing and calming.
As a complementary and alternative medicine, here are a few reasons to book your next appointment:
Massage therapy uses a variety of techniques which ranges from light stroking to deep pressure. Voucher store offers deals for different types of massage to suite your individual needs. Don’t know much about the different types? Here is a little introduction to each type, so you can make the most out of our deals.
Aromatherapy uses essential oils from a selection of flowers and plants along with the massage oils. The essential oils hold specific therapeutic properties which help to reduce tension in particular parts of the body. The sandalwood essential oil helps to ease the nervous tension.
Remedial massage uses mobilization techniques to help regain the normal functioning of the human body. This therapy concentrates on recovering from injury and treating the biomechanical dysfunction.
Shiatsu is an oriental massage which focusses on specific points of the body to improve the overall energy flow.
Therapeutic massage technique improves blood circulation and further stimulates relaxation. This massage is a popular one in Australia and is also known by other two names- Western or Swedish massage.
Go grab a deal, and happy relaxation!